10.48.0 설치 하는 안전
WeightWatchers® is a weight loss program that caters to individuals seeking more from their weight loss journey. It enables you to enjoy the foods you love and share that experience with loved ones, all while working towards your weight loss goals. WeightWatchers® aims to make the process fun and enjoyable, allowing you to maintain a healthy lifestyle. It focuses on achieving lasting results.
Consistently ranked as the #1 best diet for weight loss by U.S. News & World Report for 12 consecutive years, WeightWatchers® has recently updated its program to enhance its ease of use and effectiveness. This award-winning program combines scientific principles, support, simplicity, and sustainability to help you lose weight and keep it off.
Unlike other weight-loss programs, WeightWatchers® offers customized plans that are akin to having a personal nutritionist at your disposal. It adopts a holistic approach that goes beyond calorie counting, emphasizing nutritious food choices and promoting healthy eating habits.
How WeightWatchers Works
WeightWatchers understands that quick fixes are not sustainable, and thus, their program is designed to provide long-term results. Their team of nutritionists and behavior change experts have created a comprehensive program that ensures:
- Nutrition without guesswork: WeightWatchers considers various nutritional factors such as calories, added sugars, fiber, protein, and types of fats to assign a single value called the Points® value.
- Total livability: Upon signing up, you receive a personalized nutrition plan along with a daily Points allowance. There are no strict rules or forbidden foods; rather, you learn how to make healthier choices and work towards your goals.
- A strong support system: WeightWatchers provides access to private members-only social communities, 24/7 live coach chat, as well as 5-Minute Coaching audios to offer guidance and encouragement.
- Motivation for physical activity: Weight loss is further facilitated by incorporating more physical activity into your routine. By syncing your fitness tracker and Apple Health, you can easily monitor and track your progress.
- Better sleep: WeightWatchers recognizes the importance of quality sleep for overall well-being. Their program helps you improve the quality of your sleep, track it, and provides relaxation resources such as Breethe meditations and 5-Minute Coaching audios to alleviate stress.
WeightWatchers also offers user-friendly features via their mobile app, allowing you to tailor your weight loss journey to your preferences. These features include a customized food plan and Points Budget, trackers for food, activity, water, sleep, and weight, a barcode scanner for packaged foods, a recipe database, a restaurant finder, progress reports, access to 24/7 live coach chat, over 12,000 recipes, and a blood sugar tracker for those following the WeightWatchers Diabetes-Tailored Plan.
You can download the WW app now and take advantage of a free trial. After the trial ends, the plan will auto-renew monthly unless cancelled in advance.
Membership Terms
For auto-renewing membership plans, your iTunes account will be charged at least 24 hours prior to the end of the current period at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. You can manage or cancel your WeightWatchers Core membership within your Apple ID account settings. The auto-renewing membership plan is billed monthly and grants access to digital tools.
For non-renewing membership plans, your iTunes account will be charged once at the time of purchase, providing you with a WeightWatchers Core membership for one year.
For more information, please refer to WeightWatchers' Privacy Policy and Terms of Service:
- Privacy Policy
- Terms of Service
개요
WeightWatchers 범주 홈 및 취미 WW International, Inc.개발한에서 프리웨어 소프트웨어입니다.
WeightWatchers의 최신 버전은 2023-10-03에 발표 된 10.48.0. 처음 2023-09-07에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 WeightWatchers: iOS.
WeightWatchers 사용자 5 5 등급으로 평가 했다.
관련
NuMi
Research has indicated that individuals who monitor their food, activity, and progress tend to experience greater weight loss compared to those who do not.최신 리뷰
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